[story link](https://instagram.com/stories/rkive/3134291592714405377?utm_source=ig_story_item_share&igshid=MTI1ZDU5ODQ3Yw==) exercises: > easy bar 5kg each barbell curl 32kg cable down super set x 4 ㄴ 5 rounds air bike/rowing 12kcal burpees x 12
the fact that namjoon normally has very pretty handwriting but writes like a caveman when he’s working out ??? honestly sort of represents how i feel when he updates us and i realize halfway across the world there’s a shirtless (probably) namjoon working out rn
Posted in BTS 250618 Weverse Shop: The 3rd Round of pre-orders for j-hope Tour ‘HOPE ON THE STAGE’ FINAL Official Merch is now open June 18, 2025
[story link](https://instagram.com/stories/rkive/3134291592714405377?utm_source=ig_story_item_share&igshid=MTI1ZDU5ODQ3Yw==)
exercises:
> easy bar 5kg each barbell curl
32kg cable down
super set x 4
ㄴ 5 rounds
air bike/rowing 12kcal
burpees x 12
the fact that namjoon normally has very pretty handwriting but writes like a caveman when he’s working out ???
honestly sort of represents how i feel when he updates us and i realize halfway across the world there’s a shirtless (probably) namjoon working out rn
Here we go again… and my imagination starts to run wild. 😍😈
Me trying to figure out the silhouette on the board. 😅
I’m just proud that I can read ‘barbell curl’ but that’s about it hahahah
His dedication to workout motivates me to try it but my body doesn’t feel like it at the same time…