alltherach_ on June 27, 2023 [story link](https://instagram.com/stories/rkive/3134291592714405377?utm_source=ig_story_item_share&igshid=MTI1ZDU5ODQ3Yw==) exercises: > easy bar 5kg each barbell curl 32kg cable down super set x 4 ㄴ 5 rounds air bike/rowing 12kcal burpees x 12
jecg1 on June 27, 2023 the fact that namjoon normally has very pretty handwriting but writes like a caveman when he’s working out ??? honestly sort of represents how i feel when he updates us and i realize halfway across the world there’s a shirtless (probably) namjoon working out rn
Icantlikeeveryone on June 28, 2023 His dedication to workout motivates me to try it but my body doesn’t feel like it at the same time…
[story link](https://instagram.com/stories/rkive/3134291592714405377?utm_source=ig_story_item_share&igshid=MTI1ZDU5ODQ3Yw==)
exercises:
> easy bar 5kg each barbell curl
32kg cable down
super set x 4
ㄴ 5 rounds
air bike/rowing 12kcal
burpees x 12
the fact that namjoon normally has very pretty handwriting but writes like a caveman when he’s working out ???
honestly sort of represents how i feel when he updates us and i realize halfway across the world there’s a shirtless (probably) namjoon working out rn
Here we go again… and my imagination starts to run wild. 😍😈
Me trying to figure out the silhouette on the board. 😅
I’m just proud that I can read ‘barbell curl’ but that’s about it hahahah
His dedication to workout motivates me to try it but my body doesn’t feel like it at the same time…